Hello! I'm Isabel (she/her), a professional counselor. I offer telehealth and in-person sessions to teens and adults. I believe that people are experts in their own lives and make the best decisions available to them with the resources that they have. I am interested in how we interact with and are affected by systems of power, and in how counseling can help decolonize mental wellbeing. My core commitment as a counselor is to affirm your autonomy and to be a witness as you grow and make meaning of your life.  I approach therapy with curiosity, and invite you to explore how histories, structures, and intersections shape who you are and what you do. I use metaphors and thought experiments to offer new perspectives. I practice mind-body techniques to identify how emotions and experiences show up in the body as well as your mind. In our work together, I hope you find rich meaning in your experiences, build connection to your community, and make changes that are significant to you.

Disclosures and financial transparency:

I am a Professional Counselor Associate registered with the Oregon Board of Licensed Professional Counselors

My rate for a 55-minute session is $220. I offer a time-of-service discount of 65% (reducing the fee to $77) for clients who choose to pay me directly at time of service.